Core & Strength

Name: Core & Strength
Start: 2026-11-12T09:00:00.000Z
End: 2026-11-12T10:00:00.000Z
Location: The Social Compound (TSC)

Public

Kam, 12 Nov 202616.00 - 17.00

The Social Compound (TSC)Jl. Kebon Besar I No.27, RT.6/RW.5, Gandaria Sel., Jakarta, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12420, Indonesia

Rp150.000

The Social Compound

Description

Core & Strength

Level: Beginner to Advanced
A complete functional training experience combining core stability and full-body strength. This class helps improve overall power, movement efficiency, and physical performance through a balanced combination of strength and core-focused exercises.

Training Style & Equipment: Dumbbells, Kettlebells, Barbells, Battling Rope, Balance Ball, Ab Roller

Hosted by

The Social Compound

@thesocialcompound

Core & Strength

Public

Kam, 12 Nov 202616.00 - 17.00

The Social Compound (TSC)Jl. Kebon Besar I No.27, RT.6/RW.5, Gandaria Sel., Jakarta, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12420, Indonesia

Rp150.000

The Social Compound

Description

Core & Strength

Level: Beginner to Advanced
A complete functional training experience combining core stability and full-body strength. This class helps improve overall power, movement efficiency, and physical performance through a balanced combination of strength and core-focused exercises.

Training Style & Equipment: Dumbbells, Kettlebells, Barbells, Battling Rope, Balance Ball, Ab Roller

Hosted by

The Social Compound

@thesocialcompound